Caring for yourself while Caring for Others
When
10:00 AM to 11:00 AM
Where
Who can attend
Price
Organizer
Cheryl Hutto is a Caregiver and Grief Coach whose work focuses on helping caregivers navigate the complex emotional landscape of caring for loved ones. Based in Stockbridge, Massachusetts, she specializes in supporting individuals through the daily challenges and unresolved losses that accompany the caregiving journey.
Drawing from her extensive experience as a certified caregiver and grief coach, Cheryl guides caregivers toward resilience and self-stewardship while honoring the uncertainty inherent in their role. Her unique approach combines practical tools for emotional well-being with embodied practices that help caregivers reconnect with themselves amid the demands of caring for others.
In this presentation, Cheryl will share insights on building resilience in the face of uncertainty and developing sustainable self-care practices that nurture the whole person. Her compassionate, experience-based approach offers caregivers a pathway to finding strength while acknowledging the full spectrum of their emotional experience.
This event is presented in partnership with the North Chatham Free Library.

